You’re in a doctor’s office with a clipboard and a pile of medical forms on your lap. For the umpteenth time, you must now jot down your medical history — conditions, ongoing symptoms, past procedures, current medications, and even the

Continue ReadingWhat? Another medical form to fill out?

Need a little motivation and structure to ramp up your walking routine? Want to wake up your workouts but not quite ready for a mud run? Consider trying a couch-to-5K program. Dr. Adam Tenforde, medical director of the Spaulding National

Continue ReadingMoving from couch to 5K

In parts of the United States and Canada, warming temperatures driven by climate change may be contributing to a rise in tick-borne illnesses. Ticks are now thriving in a wider geographic range, and appearing earlier and sticking around later in

Continue ReadingTick season is expanding: Protect yourself against Lyme disease

You probably know that you have a thyroid gland. Perhaps you or someone you know has had thyroid tests or a thyroid disorder such as hypothyroidism. But did you know you also have a parathyroid gland? It’s true — in

Continue ReadingYour amazing parathyroid glands

It’s not often that a new drug comes along that could help nearly a quarter of the adult population. But when it does, you can bet you’ll see ads for it on TV and the Internet. That’s the case with

Continue ReadingHarvard Health Ad Watch: New drug, old song, clever tagline

When preschoolers are melting down or teens are slamming doors, parents face two difficult tasks: keeping themselves composed and supporting their kids’ ability to self-soothe while building skills to handle future challenges. These abilities are at the heart of co-regulation,

Continue ReadingCo-regulation: Helping children and teens navigate big emotions

Colon cancer is the second-deadliest form of cancer after lung cancer. If recent messages about colon cancer screening have left you a little confused, that's understandable. In August, the American College of Physicians (ACP) released updated guidance for colon cancer

Continue ReadingWhen — and how — should you be screened for colon cancer?